Rapid Resolution Therapy
IMAGO Couples Therapy
IMAGO Relationship Therapy developed by Dr. Harville Hendrix and Helen Hunt, theorizes that we enter into our relationships to resolve subconscious hurts or programming stemming from our original caregivers or childhood. Through the use of intentional communication and specific principles this process provides the support to alleviate anguish and build a strong foundation within your relationship so all participants can get their needs met.
During Relationship Guidance sessions principles of IMAGO Therapy will be used for skill development combined with elements of Rapid Resolution Therapy philosophy. The intention of these sessions is for you to learn effective communication and connection skills, while we collaborate to discover sustainable and realistic solutions so you, your partner/s and your relationship become self-sufficient, independent and satisfied.
Release & Restore Somatic Body Scan
The Body Scan is an effortless and soothing way to re-set and strengthen the area of the central nervous system where we become open to receive and absorb healing, repair and renewal at the deepest physical, emotional and spiritual level. This can be extremely effective for releasing the somatic effects of current or past trauma/s, stressors, grief, terminal illness, pain or any limiting beliefs without having to re-experience details or even recall the event. This is also helpful in bringing energy to areas of the body that may feel blocked or unresponsive, such as what someone may feel after experiencing a sexual or physical trauma. Using combined elements from Biofeedback, Yoga Nidra and Energy Healing you will receive a fully personalized session designed to awaken energy, reduce stress in the body and transform negative emotional experiences. During your session you will be invited to lay down flat and simply relax for 60 minutes while your mind responds to gentle prompts bringing awareness to areas of your body and activating your restorative nervous system and inner mind. You will emerge either relaxed, refreshed or both depending on what your body is most in need of in that moment.
Return to YOU Complete Package
An all-inclusive, transformational package, designed to fit your individual whole wellness needs and support optimization of your mind, body and spirit. So, you quickly get back to being the light that is YOU.